Volunteering in Ghana – The Full Experience

Ghana offers a unique mix of sport, culture, and community, and for volunteers with United Through Sport, that combination makes for a life-changing experience. We asked six volunteers about their experience coaching with us in Ghana, and this is their responses.

Why Ghana?

Many volunteers chose Ghana for its rich sporting culture and welcoming people. Some were drawn to football, others to martial arts or boxing, and a few simply wanted a new adventure. What they found was a vibrant environment where sport is deeply woven into daily life, and where every coaching session felt meaningful.

As one volunteer put it, “I saw some past experiences and always wanted to travel to West Africa. Living in a place like this is one of the best things I’ve done.”

Diverse Coaching Experiences

Each volunteer’s day looked different. One martial arts coach taught taekwondo and judo across two schools every afternoon. A sport psychologist worked hands-on with the Rising Stars of Africa football academy, reviewing games, offering feedback, and helping players improve mentally as well as physically.

A football-focused group worked across grassroots teams, schools, and orphanage programmes, adapting to different levels and using limited equipment creatively. Meanwhile, a boxing volunteer trained with a local gym and attended live matches, diving deep into the sport’s local scene.

No matter the role, the goal remained the same: support local talent and transform lives through sport.

Life Outside the Sessions

While the coaching made up the core of the experience, life outwith was just as impactful. Volunteers formed tight bonds while living together, exploring Ghana’s landscapes, and sharing unforgettable adventures.

Weekend trips included visiting Wli Waterfalls, trekking through the Volta Region, swimming beneath mountain cascades, and learning about Ghana’s history at Cape Coast Castle. Social nights in Accra and group meals added fun and connection.

“I’ve never felt more connected in my life,” one volunteer shared. “The people were amazing, so warm, and welcoming.”

The Unexpected Lessons

Many described the trip as humbling and eye-opening. Teaching in less-resourced environments pushed them to adapt and grow. Living in Ghana challenged their worldviews and made them rethink what they once saw as “normal.”

“I was miles out of my comfort zone,” one coach said. “But I soon relaxed and had one of the best experiences of my life.”

What Volunteers Took Home

What stuck with volunteers the most wasn’t just the coaching, it was the people. The kids, the local coaches, the fellow volunteers. Their warmth and positivity left a mark that extended far beyond sport.

“I miss the relaxed culture. Everyone’s an auntie or uncle. You’re made to feel part of the family.”

From coaching sessions to waterfalls, stadium matches to roadside pineapple, this wasn’t just a sports placement. It was a full immersion in the rhythm of Ghanaian life.